Description
Product details
Oats are excellent source of soluble dietary fibre. This fibre helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. Oat bran is the outer casing of the oat. Its consumption is believed to lower LDL (bad) cholesterol and possibly reduce the risk of heart disease Rolled oats are often used to add nutrition to baked goods. They also are useful in applications where high-water absorption is needed, like in flavored instant oatmeal
